Super Healthy Mint Chocolate Smoothie


I’m super excited about this smoothie!  It is SO refreshing, SO tasty, SO chocolatey, and SO healthy…yup, you read the last part right – this is chocolatey and SUPER healthy!  Believe it or not, it’s got two types of hidden veggies in there (cauliflower and spinach), which we all know have numerous health benefits, but today, I am even more excited about the ingredients that make this smoothie so chocolatey and minty fresh: raw cacao and mint leaves.

Both of these ingredients provide so many health benefits, which is fantastic, because they go together so well!  Let’s take a look!


raw cacao

Wow!  All that in two delicious ingredients!  Are you starting to see why I’m so excited to share this smoothie recipe with you?  Oh, and guess what?  This recipe is sweetened with stevia, so it is sugar free – it doesn’t even have any fruit, so it is really low even in natural sugars.  Seriously, I can’t say enough good stuff about this thing!


Ingredients (makes 1-3 servings depending on size)

  • 1/3 cup raw cashews
  • 3 Tbsp. fresh mint leaves
  • 1.5 Tbsp. raw cacao powder
  • 1.5 Tbsp. raw cacao nibs – divided
  • 1 large handful baby spinach
  • 2-3 cups frozen cauliflower
  • 1 tsp. alcohol free vanilla
  • Stevia, to taste
  • 2-3 cups almond milk, depending on how thick/thin you want it to be


Put all the ingredients in a blender (start with just 2 cups of almond milk or even a little less if you’re looking for a really thick shake like consistency), except the stevia, and leave a little bit of cacao nibs out if you want to use them for garnish.  Blend on high until smooth.  Add in the stevia and more almond milk, blending each time, until you have the desired taste and consistency.


Transfer to cups, and garnish with raw cacao nibs.


YUM YUM YUM!!!  Enjoy! 🙂