Blueberry Banana Ginger Smoothie

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Of all the berries in all the world, I think blueberry might be my favorite!  Why, you ask?  Well, blueberries are a power fruit packed with antioxidants!  There are a number of different ways that blueberries are beneficial to our health!  The following pin explains some of the health benefits of blueberries, and if you follow the link, you can see even more health benefits of these little morsels!

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So we have all these awesome health benefits, and on top of all that, they taste amazing!  I love freezing a big batch of blueberries and just having them as a snack to munch on!  This smoothie recipe has blueberries as it’s main ingredient, but there are also some other powerhouses in there such as chia seeds, ginger, and banana!  At any rate, the smoothie is delicious and with it packed with nutrients like it is, it is the perfect way to start out the day!

BLUEBERRY BANANA GINGER SMOOTHIE

Ingredients

  • 1 banana
  • 1 cup frozen blueberries
  • 1/2 – 1 cup almond milk
  • 1/3 cup plain greek yogurt
  • 1 Tbsp. chia seeds
  • 1 small chunk of ginger (about 1/2 inch cube)
  • pinch of stevia (optional)

Directions

1.) Put all the ingredients in a blender and blend till smooth.

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2.) Transfer to a glass

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YUM!  Enjoy! 🙂

 

4 thoughts on “Blueberry Banana Ginger Smoothie

    1. You will love it! It’s one of my favorite smoothies! You can get chia seeds at most any health food store, and a lot of regular grocery stores. If you are having a hard time finding them in your area, you can also order them online from amazon (there’s tons of different brands on there if you just do a search for chia seeds)! Hope this helps! 🙂

      Like

      1. Thank you so much! It does help! I found some at Walmart and am drinking this smoothie right this second! I added a tablespoon of MCT oil & used a tangerine LaCroix in place of almond milk because I was out and I am in love! Thank you for the recipe!😊

        Liked by 1 person

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