There is no way you would ever guess that this shake has anything healthy in it, let alone two full servings of veggies! But, I can assure you, it does! This is a simple shake, but the nutrition this thing contains is anything but simple! With the three main ingredients being cauliflower, strawberries, and bananas, this should come as no surprise! Let’s take a look at some of the health benefits of these three amigos!
So there you have it, this thing is basically a cup full of health and wellness! Now, you may be thinking that cauliflower is delicious, but in a shake? Seriously though, you don’t taste it, and because it’s frozen, it actually gives the shake a nice creamy texture! Just try it! You won’t be disappointed!
STRAWBERRY BANANA CAULIFLOWER SHAKE
- 2 cups frozen strawberries
- 2 cups frozen cauliflower (bagged frozen or steamed then frozen)
- 1/2 banana
- 1 1/2 cups almond milk
- 1/2 – 1 tsp. alcohol-free vanilla
- stevia, to taste
Place the banana, cauliflower, vanilla, stevia, and 1 cup of almond milk in a blender. Blend till smooth. Add the strawberries and the remaining 1/2 cup almond milk. Blend till smooth.
Pour into cups to serve.
YUM! Enjoy! 🙂