Sweet Potato and Chicken Casserole

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Soooo, here is the best thing ever!  This casserole…THIS CASSEROLE!  It is SO yummy!  I got the idea for this from the following pin.

049 loaded potato chicken

I changed a lot of the ingredients to make this much healthier, but the result is still a creamy, cheesy, plate of delight!  You will love it!  I replaced the potatoes with sweet potatoes, because they are SO much better for you (I don’t eat potatoes for a few different reasons, but I LOVE sweet potatoes!).  Doing this made this dish full of beta carotene (Vitamin A), which is a highly important antioxidant, as well as giving it tons of other health benefits such as the following.

  • Good for the heart (prevents heart disorders)
  • Great for the immune system
  • Cancer fighting
  • High in Vitamin D

This dish is also great for anti-stress.  Sweet potatoes contain magnesium which is a calming mineral.  That along with this tasting like total comfort food can really aid in bringing your stress levels down.

SWEET POTATO AND CHICKEN CASSEROLE

Ingredients

  • 4 1/2 cups chopped sweet potato
  • 3 large chicken breasts, chopped into bite size pieces
  • 2 cups goat’s milk cheddar cheese
  • 4 green onions, chopped
  • 1/2 tsp. sea salt
  • 1/4 tsp. garlic powder
  • 1/2 cup canned coconut milk (the creamy part from the top of the can)

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Directions:

1.) Preheat the oven to 350 degrees and use a small amount of olive oil to grease a 8 by 11 baking dish.

2.) In your baking dish, layer your ingredients as follows: 1/2 of the sweet potatoes, 1/2 of the chicken, 1/2 of the green onions and 1/3 of the cheese.  Then repeat this using up the ingredients, except the cheese, you will be left with 1/3 of the cheese.  Set that aside.

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3.) In a small bowl, mix together the coconut milk creme, sea salt, and garlic powder.  Drizzle over the top of the casserole.

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4.) Cover the casserole with aluminum foil and bake in the oven for 1 hour.  Remove from the oven and uncover.  Sprinkle the remaining cheese over the top of the casserole and bake for an additional 20-30 minutes.

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5.) Remove from the oven and let sit for about 5 minutes.  Transfer to plates and serve.

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Enjoy! 🙂

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