Fuji Apple Salad

Apple salad1

I am really excited to share this salad recipe with you!  It tastes just like a salad you would get at a restaurant, but all of it is homemade and healthy!  The idea for this salad actually came from the following pin.


This salad and my salad only have spring greens in common, but that was what sparked my idea.  I wanted to use spring greens as a base, then go from there, and that I did!  I made a really big batch of baked apple chips a little while back, so I wanted to include these, and I also knew I was going for a sweet and salty kind of taste, which is my favorite when it comes to salads.



For the salad:

  • 1 boneless skinless chicken cooked chicken breast – I baked mine with a bit of garlic powder and sea salt as seasoning, but you can prepare yours anyway you would like.
  • 2 cups mixed greens
  • 1 medium tomato, chopped
  • 2-3 Tbsp. red onion, chopped
  • 1/4 cup chopped pecans
  • 1 oz. crumbled goat cheese
  • 1/2 cup baked apple chips (recipe here, or you can use store bought)

For the dressing:

  • 1/2 Tbsp. olive oil
  • 1 Tbsp. apple cider vinegar
  • 3 Tbsp. plain greek yogurt
  • 1/4 cup applesauce
  • 1/8 tsp. garlic powder
  • 1/8 tsp. onion powder
  • 1/4 tsp. sea salt


1.) Prepare your apple chips if you are making them yourself.

Apple salad2

2.) In a small bowl, mix together all of the ingredients for the dressing and set aside.

Apple salad3

3.) Layer all your salad ingredients on a plate.

Apple salad4

4.) Top with dressing, mix well, and serve.

Apple salad5

Enjoy! 🙂

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